A little practice. More confidence.

Lessons

Lessons on helping a friend

Real moments. A few choices. Words that work.

To help a friend who seems uncomfortable, ask privately what they want, create a distraction, or ask staff or security for help. These lessons let you practice stepping in without making things less safe.

Practice lessons

Tap an answer, drag the card left or right, or use the arrow keys.

If something is happening now

Call 911. Stay with the person and follow the dispatcher’s instructions.