A little practice. More confidence.

Lessons on making a personal safety plan

Plan Ahead: Choose a code word

Real moments. A few choices. Words that work.

Tell a trusted friend your plan. Practice the moment in a short Surefoot lesson.

Practice lessons

Tap an answer, drag the card left or right, or use the arrow keys.

Read this lesson as text

You're going out with friends tonight, what do you do?

How do you prepare?

  • Choose a code word
  • Don't plan anything

Recommended

Choose a code word

Having a personal safety plan in place can help you stay safe and get help if you need it

Your next step

Tell a trusted friend your plan

Words you can use

“I need help getting home”

Sources: RAINN, One Love

If something is happening now

Call 911. Stay with the person and follow the dispatcher’s instructions.