A little practice. More confidence.

Lessons on making a personal safety plan

Plan Ahead: Make a plan

Real moments. A few choices. Words that work.

Choose a code word and trusted contacts. Practice the moment in a short Surefoot lesson.

Practice lessons

Tap an answer, drag the card left or right, or use the arrow keys.

Read this lesson as text

You're going out tonight and want to stay safe. You have your phone and some cash.

What do you do?

  • Make a plan
  • Wing it

Recommended

Make a plan

Having a plan with trusted contacts and transport options helps you stay safe and in control.

Your next step

Choose a code word and trusted contacts

Words you can use

“I need help getting home.”

Sources: RAINN, One Love

If something is happening now

Call 911. Stay with the person and follow the dispatcher’s instructions.