A little practice. More confidence.

Lessons on online pressure

Online pressure after no: online pressure lesson

Real moments. A few choices. Words that work.

If it’s safe, stop replying and block them. Save the messages first if you can. Practice the moment in a short Surefoot lesson.

Practice lessons

Tap an answer, drag the card left or right, or use the arrow keys.

Read this lesson as text

You’re in your dorm room, headphones on, when the same person keeps messaging you after you said you’re not coming over.

Someone you met online keeps pressuring you to meet or share private stuff after you already refused. They use new messages, reminders, and guilt-y pressure to try again.

They’re still pressuring you online after you said no. What’s your best next move?

  • Stop replying and block if safe
  • Keep chatting so they calm down
  • Meet them in a private spot for closure
  • Send something small to end it

Recommended

Stop replying and block if safe

You do not owe anyone private images, your location, or a private meeting. If you already refused, repeated contact is a sign you should stop engaging. If it is safe, stop replying and block them. If you can, keep a record of messages and account details before you use the platform’s reporting tools. If there is immediate physical danger, call 911 first.

Your next step

If it’s safe, stop replying and block them. Save the messages first if you can.

Words you can use

“I’m done. Don’t message me again.”

Sources: RAINN, Right To Be

If something is happening now

Call 911. Stay with the person and follow the dispatcher’s instructions.